A NEW PRIVATE TRAINING GYM IS COMING TO ATHENS
BE ONE OF THE FIRST 50 FOUNDING MEMBERS
Apply to Win 3 Months FREE + Lock In 20% OFF for LIFE
Team Williams Training is a private training gym offering personal training and semi-private training in an intentionally small, coaching-focused environment designed to help you get stronger, move better, and keep doing the things you love.
Only 50 founding spots • No payment to apply
HOW IT WORKS
Apply in 60 seconds
Tell us a little about yourself and how to reach you. There is no payment and no obligation to apply.
LOCK IN YOUR FOUNDING DEAL
Every founding member gets 20% off for life and $0 enrollment, guaranteed.
START TRAINING
Founding Members will be among the first to experience the new Team Williams Training private training gym — and one lucky applicant will receive their first 3 months FREE.
Only 50 founding spots • No payment to apply
Only 50 founding spots • No payment to apply
Finally, a Gym Built for the Over-50 Body
NOT ANOTHER GYM MEMBERSHIP.
Most gyms give you access.
I am building this one around coaching.
No crowded classes.
No wandering around wondering what to do.
No one-size-fits-all workouts.
Instead:
Personalized coaching.
Intentional training.
A small community where you’re known.
Team Williams Training is a private training gym designed specifically for personal training and semi-private training. That means intentionally small sessions, individualized programming, a coach who knows you, and a plan built around where you are and where you want to go.
Whether you want to get stronger, move better, rebuild confidence, have more energy, or simply keep doing the things you love for years to come, we’ll meet you where you are and help you move forward from there.
PERSONAL COACHING.
TWO WAYS TO TRAIN.
1
PERSONAL TRAINING
One-on-one coaching built entirely around you, your goals, your history, and your needs.
2
SEMI-PRIVATE TRAINING
Personal Training. Done Together.
The individual attention of personal training with the energy and accountability of training alongside a small group.
Only 50 founding spots • No payment to apply
BUILT FOR PEOPLE WHO WANT MORE THAN ACCESS TO A GYM
This may be for you if…
You know strength training is important but aren’t sure exactly what you should be doing.
Traditional gyms feel intimidating, impersonal, or overwhelming.
You’ve dealt with injuries, aches, or limitations and want to train intelligently.
You want accountability without being screamed at.
You want coaching tailored to your ability and goals.
You care more about getting stronger for life than chasing an arbitrary number on a scale.
You want a place where your coach actually knows your name, your goals, and your story.
Only 50 founding spots • No payment to apply
BUILT WITH INTENTION.
After more than 20 years of coaching people in Athens, I’ve become clearer than ever about the kind of environment I believe produces the best results.
More isn’t always better.
More people. More equipment. More classes. More noise.
What matters more is coaching. Attention. Relationships. Consistency. And having a plan designed for the person standing in front of you.
That’s why this next chapter is being built differently.
Every decision — from the size of the training sessions to the equipment on the floor — is being made with one goal in mind: giving every member the coaching, attention, and experience they deserve.
INTENTIONAL. DELIBERATE.
This part of the journey isn’t starting because the old chapter ended. It’s starting because this is the clearest vision I’ve ever had for the kind of coaching I want to provide.
Only 50 founding spots • No payment to apply
MORE THAN 20 YEARS COACHING IN ATHENS. A NEW CHAPTER BEGINS.
The space may be new.
My commitment to helping people live stronger, healthier lives isn’t.
I’ve been coaching and training people in Athens since 2005, and for the past nine years Strength & Strike Fitness has been fortunate to call Athens home.
Over those years, I’ve had the privilege of helping people get stronger, move better, regain confidence, build consistency, and discover what they’re capable of.
Only 50 founding spots • No payment to apply
ONLY 50 PEOPLE WILL EVER BE FOUNDING MEMBERS.
EVERY FOUNDING MEMBER RECEIVES:
20% OFF FOR LIFE
20% OFF FOR LIFE
Your Founding Member rate stays locked in for as long as you remain a member.
$0 ENROLLMENT
Your standard enrollment fee is completely waived.
FOUNDING MEMBER STATUS
You’ll be part of the first 50 members of Team Williams Training from day one.
EARLY ACCESS
Founding Members will receive early access to experience training in the new space before we open to the public.
Your Founding Member rate stays locked in for as long as you remain a member.
$0 ENROLLMENT
Your standard enrollment fee is completely waived.
FOUNDING MEMBER STATUS
You’ll be part of the first 50 members of Team Williams Training from day one.
EARLY ACCESS
Founding Members will receive early access to experience training in the new space before we open to the public.
PLUS — WIN YOUR FIRST 3 MONTHS FREE
Everyone who applies before the Founders campaign closes will be entered to win their first three months of membership FREE.
No payment is required to apply.
EVERYONE WHO APPLIES IS ENTERED TO WIN
Win Your First 3 Months Free
Apply before we open and you’ll automatically be entered to win your first 3 months of membership completely free.
There’s no payment required to apply. You’ll also get first access to claim one of just 50 Founding Memberships
and lock in 20% off for life.
Frequently Asked Questions
Question 1: Is it free to apply?
Yes. There’s no payment required to apply. Applying enters you to win your first 3 months free and gives you first access to claim one of the 50 Founding Memberships.
Question 2: What if I don’t win the three free months?
You’ll still have the opportunity to claim one of the 50 Founding Memberships, including 20% off for life and $0 enrollment. The three free months are an additional bonus for one winner.
Question 3: What exactly is semi-private training?
Personal Training. Done Together.
Semi-Private Training combines the structure of an intentionally designed program with the individual attention of personal coaching. Sessions are intentionally kept small — a maximum of six people training together through a purposefully designed session.
Everyone has a clear purpose for the session — but how that training looks for you is adjusted based on your experience, abilities, injuries or limitations, and where you are in your training.
Question 4: Do I have to be over 50?
No.
We want to help anyone who values thoughtful coaching, tailored training, and a long-term approach to getting stronger.
But Team Williams Training is specifically built around the needs of adults over 50—people who want to improve strength, move with confidence, stay active, and keep doing the things they enjoy for years to come.
So you don’t have to be over 50 to train here.
You just need to be looking for the kind of coaching we’re built to provide.
Question 5: Do I need to be in shape before I start?
No. You don’t need to get in shape before you come in—that’s what we’re here to help you do.
We’ll meet you where you are, choose an appropriate starting point, and adjust your training as you build strength, confidence, and consistency.
Question 6: Can I train around injuries or limitations?
The individualized nature of our coaching allows us to account for many common limitations and modify training appropriately. We’ll learn about your history and needs before getting started.
Question 7: When does the new gym open?
September 14th 2026.
Question 8: Where are you located?
3812 Atlanta Highway, Athens, Georgia 30606
50 FOUNDING MEMBERS. 20% OFF FOR LIFE. ONE WINNER GETS 3 MONTHS FREE.
Be part of Team Williams Training from day one.
Only 50 founding spots • No payment to apply
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